3rd run last night, the first I've done using the Nike+ app so actually have some idea of how I'm doing. Covered 3.68km in 32.01, with my fastest km in 8'14" Obviously a km that included two full runs. (Also I was feeling so good, and loving it so much, that for the last 90 second run, rather than my usual jog I just went for it and strode out! Probably shouldn't have, but still...) Felt good all through the 32 mins. Little acorns people, little acorns
Last edited by 5kOrBust
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