Running in puddles...: Hi team, Can people let... - Couch to 5K

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Running in puddles...

hop_along profile image
hop_alongGraduate
6 Replies

Hi team,

Can people let me know what they do to minimise inevitable symptoms when running through puddles or wet muddy sections?

I know that we cannot avoid our shoes getting wet (my Brooks Ghost 6 shoes are a lovely shade of brown) but the shock as the water soaks my socks/feet is off-putting.

Does anyone out there line their shoes, for example?

Of course I do weave around trying to avoid puddles where I can but sometimes it is unavoidable.

Thanks in advance.

Hoppy

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hop_along profile image
hop_along
Graduate
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6 Replies
misswobble profile image
misswobbleGraduate

You can get rubber socks called "skins" to keep your feet dry. Your running shoes are designed to allow water to pass through so you're not running in squelchy shoes. To keep your feet dry some folks like to get these socks that are like a second skin. I should think that would reduce the cold shock that you inevitably feel. I like to wear full length running pants as I hate muddy, wet, cold legs.

hop_along profile image
hop_alongGraduate in reply to misswobble

Thanks MissWobble - I'll look into those rubber socks.

Cheers

Hoppy

misswobble profile image
misswobbleGraduate in reply to hop_along

Not sure they're rubber, they could be neoprene. Like the verruca socks but only in black

Runon profile image
RunonGraduate

Oh!!! I find it impossible to run around puddles - they attract me like a magnet - I love the wet squishy squelchy feet feeling and getting muddy thing - but I am a little strange hop-a-long - you go for the rubber socks :) )

hop_along profile image
hop_alongGraduate in reply to Runon

Runon, I wouldn't mind so much if the water was bath temperature!

:-)

Runon profile image
RunonGraduate in reply to hop_along

Ah I see where you are coming from - so long as you're not wearing neoprene wetsuits in the bath. :)

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