Over the last few weeks,as my title suggests, I've been sneezing really badly after running and have no idea why. I posted on Facebook and a few friends said it may be leaf mould or something. Where I run is absolutely heaving with trees which are obviously shedding their leaves and it's very damp as well.
I put some Vaseline around my nostrils today just to see if it made a difference and it seems to have done.
Has anyone else had anything like this? Bearing in mind I'm out walking about 10km a day as my dog walking job it seems a bit odd that it's started now but of course I'm breathing everything in faster.
Did wk 4 run2 today and it went really well. Hope everyone is ok?