Last 5k before next week's MoRun and a new PB! Very happy with 35:57 Could never have envisaged getting below 36 minutes a few weeks ago. Not fast by most people's standards but I'm
Hehe Quick 5k: Last 5k before next week's MoRun... - Couch to 5K
Hehe Quick 5k
Wow! Beep beep roadrunner coming through!!
Fast by my standards Ancientmum, you'll blast through that race x
Thanks Marly. Doubt there'll be much blasting going on during the actual race (unless it's my language!) Been told to expect muddy and hilly, so anything under45 minutes will suit me nicely
Yikes, how long is it? Sounds tough, but you can do it!!! X
Only 5k lol but it's seriously hilly! I'm used to running in Suffolk, it's manny many years since I've run up a hill in Yorkshire (about 40 I reckon, lol)
Fantastic EpicMum a quick 5k - get you. It's brilliant the progress people are making. Good luck with your Morun and well done on your PB
Treat duly eaten, Kat. An M&S chococcino muffin- the king of all muffins. There's still one left in the packet and if daughter no.2 doesn't get out of the shower soon, it will be following its friend into my stomach!
Haven't decided if I'll do one or two more short runs before Saturday. What do you reckon? Tuesday and Thursday, or just Wednesday? xx
Singing that" Happy"song for you! CONGRATULATIONS thats excellent
Oh thanks Ali! I love the happy song. Actually it's a bit of an ear worm with me, so now you've mentioned it, I'll be singing it all day.
opps sorry! i like that one too! I've been singing that "all about the BASS" one since last night
Nice work on the pb. What a great thing to have going into a race!
Well done AM 😀😀😀😀
That's really fast! At the moment I'm struggling to get below 50 mins for 5K. Not sure why I'm so slow, but I'm working on it!