Hehe Quick 5k: Last 5k before next week's MoRun... - Couch to 5K

Couch to 5K

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Hehe Quick 5k

AncientMum profile image
AncientMumGraduate
21 Replies

Last 5k before next week's MoRun and a new PB! Very happy with 35:57 :) Could never have envisaged getting below 36 minutes a few weeks ago. Not fast by most people's standards but I'm :) :) :) :) :) :)

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AncientMum profile image
AncientMum
Graduate
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21 Replies
useitorloseit profile image
useitorloseitGraduate

Wow! Beep beep roadrunner coming through!!

AncientMum profile image
AncientMumGraduate in reply touseitorloseit

Hehehe :D :D Cheers m'dear. Roadrunner- I wish!!

MarlyParly profile image
MarlyParlyGraduate

Fast by my standards Ancientmum, you'll blast through that race x

AncientMum profile image
AncientMumGraduate in reply toMarlyParly

Thanks Marly. Doubt there'll be much blasting going on during the actual race (unless it's my language!) :) Been told to expect muddy and hilly, so anything under45 minutes will suit me nicely ;)

MarlyParly profile image
MarlyParlyGraduate in reply toAncientMum

Yikes, how long is it? Sounds tough, but you can do it!!! X

AncientMum profile image
AncientMumGraduate in reply toMarlyParly

Only 5k lol :D but it's seriously hilly! I'm used to running in Suffolk, it's manny many years since I've run up a hill in Yorkshire (about 40 I reckon, lol) :D :D

MarlyParly profile image
MarlyParlyGraduate in reply toAncientMum

5k sounds enough! One hill only on my parkrun yesterday & I have been wiped out since! X

AncientMum profile image
AncientMumGraduate in reply toMarlyParly

Ooo errr I'd better not plan anything for Sunday then. Sounds like I'll be spending the day sleeping it off :)

GettingFitter profile image
GettingFitterGraduate

Fantastic EpicMum a quick 5k - get you. It's brilliant the progress people are making. Good luck with your Morun and well done on your PB

AncientMum profile image
AncientMumGraduate in reply toGettingFitter

Thanks Sweetie, I am feeling quite smug, I have to admit ( and trying hard not to think about the MoRun course too much, lol) :)

GettingFitter profile image
GettingFitterGraduate in reply toAncientMum

You'll be fine. Have a great day knowing you've earned it

AncientMum profile image
AncientMumGraduate in reply toGettingFitter

Aw, thank you :)

AncientMum profile image
AncientMumGraduate

Treat duly eaten, Kat. An M&S chococcino muffin- the king of all muffins. There's still one left in the packet and if daughter no.2 doesn't get out of the shower soon, it will be following its friend into my stomach! :)

Haven't decided if I'll do one or two more short runs before Saturday. What do you reckon? Tuesday and Thursday, or just Wednesday? xx

aliboo70 profile image
aliboo70

Singing that" Happy"song for you! CONGRATULATIONS thats excellent :)

AncientMum profile image
AncientMumGraduate in reply toaliboo70

Oh thanks Ali! I love the happy song. Actually it's a bit of an ear worm with me, so now you've mentioned it, I'll be singing it all day. :) :)

aliboo70 profile image
aliboo70 in reply toAncientMum

opps sorry! i like that one too! I've been singing that "all about the BASS" one since last night :(

AncientMum profile image
AncientMumGraduate in reply toaliboo70

Hahaha :D My absolute worst one is Are We Human or Are We Dancers, by The Killers. And now I've thought of it, it'll be zipping round my head for days and days! Help me someone!!!!!! :-O

aliboo70 profile image
aliboo70 in reply toAncientMum

i always get those taylor swift ones lately, and they're REALLY annoying! :X

runswithdogs profile image
runswithdogsGraduate

Nice work on the pb. What a great thing to have going into a race!

AvatheGardener profile image
AvatheGardenerGraduate

Well done AM 😀😀😀😀

Stella1001 profile image
Stella1001Graduate

That's really fast! At the moment I'm struggling to get below 50 mins for 5K. Not sure why I'm so slow, but I'm working on it!

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