hello everyone, sorry but so busy with kids not much time to come on here. But been running, love my club, very small and very friendly, no pressure. got my self a gym boss and set it to run 2 minutes walk 1 minute and surprised myself by liking it, a lot. I tend not to stop at all once out so wasnt sure about this stop start lark, but must admit my time was better. I ran last Sunday, knew exactly where I was going but somehow found my self talking a left instead of the home route , then I found a public foo tpath that needed exploring, lovely, glad I found that, then I found one I recognised so ran that, got near to home and thought, damn I do not want to run Weeth Road, for some reason I hate that road, so took off at another tangent, ended up running 7k, very happy. My runs seem to have minds of their own, I know exactly where Im going but rarely follow thru ! this morning, well I truly didnt want to go but made myself, a lovely run, 6.5 k , sometimes it pays to make your self
Looking forward to hearing from you all and hearing about all your running adventures, wish I had time to scroll and look but unfortunately if I start I am here hours !
By the way, anyone else get cold arms ? everything else fine, but arms freezing !