I've spent the last few weeks in the gym on the treadmill (apart from my Sunday run). This week I have the week off work so looking forward to a whole week back out on the road. I'm actually more excited about running outside than being off work for a week, what's happened to me!
I spent a couple of weeks running 5k three times a week after graduation but last week I started my next challenge to get to 10k. this week I did 4*10 min runs with 1 min walk in between that was 6.64km in 44 mins. No idea if that's good or not but I'm chuffed with it :). Next week I have 3*15 min runs with 1 min walks in between. That's 45 minutes running in total scary.