Just in from a lovely(?) 5k. Ran to my least favourite hill and ran up and down a portion of it 3 times. I intended to do 6 times but felt really ill after 3 so jogged on home. Just goes to show there's a lot more to this fitness lark than meets the eye. Picture from yesterday but near the hill I was running up. Very hot out there today
Happy running all
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GettingFitter
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What a lovely location. I am well jel. Well done GF for the hill training torture and good that you stopped when you felt ill. I'm sure you'll bounce back quickly. Good luck !
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