Sore Legs

[I_will]

Went nuts. Did repetitive hill sprints yesterday and a 5K turned into a 10K today (due to feeling a bit miserable) on the Cornish coast path in blazing sun. Danced this evening....legs glowing and nice-achey. Obviously the run did it's job though so

[runningnearbeirut Graduate]

Hopefully that gorgeous view and your run and the SUNSHINE have helped take your mind off whatever was making you miserable. Give your legs a rest today, but that sounds like a fantastic run on the coast path

[I_will Graduate in reply to runningnearbeirut]

Thanks

How's the recovery process going?

[AncientMum Graduate]

What a wonderful view. No one could feel miserable running and looking at that! Sounds like a busy couple of days

[I_will Graduate in reply to AncientMum]

Hi AwesomeMum

How are you getting on?

[Slookie Graduate]

What a view! Even I might be inspired to go on longer than 5k if that was ahead of me. It occurs to me we have no longish grass to run on here - all woodland tracks and sand. Green and blue are lovely colours to run to

[I_will Graduate in reply to Slookie]

It is lovely. The uphills make it slow going, but at least there's plenty to distract me!

[the_tea_fairy Graduate in reply to Slookie]

Running through long grass is great because it seems to give you killer abs without you noticing. Though I reckon running on sand probably just gives you killer everything, if you can keep it up. My sister lives by the sea and when I run with her on loose sand it's absolute murder!

[Slookie Graduate in reply to the_tea_fairy]

I teeter around the edges of the deeper sand tracks 'cos not up to that yet. What with that and dodging the dogpoo it turns into something of a river dance routine. Not pretty.

[AmberC Graduate]

Oh what a fab place to run......makes me feel all nostalgic for home. You must be so pleased with your achievements. Well done.

[I_will Graduate in reply to AmberC]

Thanks AmberC

(Pasties are always hot and waiting!)

[Beek Graduate]

What an extraordinary place to go running! Out of this world and just gorgeous!

Hope your legs settle down very soon!

Happy running!

[I_will Graduate in reply to Beek]

Thanks, they feel better already

[Tomas Graduate]

Beautiful place to be running! I bet all the running also helps with the dancing, and that might be the real secret to enjoying exercise

[I_will Graduate in reply to Tomas]

Oh surely!

My 16 yr old daughter commented on my fitness as we were dancing together!

It all works together nicely

[misswobble Graduate]

Yes it does, you'll be outdancing em all in a bit!

Great landscapes you run in, and SUN! you lucky thing! How could you be miserable with that lot unfolding in front of you. You should try running down the glass/rubble/litter/dog shite/spittle strewn behind-the-factory path that I have the pleasure of running down. Still, with winter coming and dark nights I won't be able to see any of it. LOL

"The other man's grass is always greener" tra la la

[I_will Graduate in reply to misswobble]

Lol, well there is that *takes a deep lungful of manure scented air*

(I actually kind of like it!)

[useitorloseit Graduate in reply to misswobble]

Poor Miss W! And I thought my runs' views were uninspiring!

[misswobble Graduate]

Fortunately, they're not all like that. The back-of-the-factory route does lead to some decent trail. It's a pity though it's so glass strewn as it is a proper cycle trail!