After only one run (at week 3/4 standard) in my two week holiday, I finally got the trainers back on today. Completed week 4 with no problems, so my fitness doesn't seem to have dropped much. It is now truly time to face week 5 and that ominous 20 minute run. Wish me luck ...
I have my next two weeks of rewards pre-bought as well
Week 5 - bamboo running socks
Week 6 - new sports bra
Week 7 - running belt
Week 8 - running jacket
Week 9 - gait analysis trainers
After that I'm going to have to start buying gloves, a hat and thicker bottoms cause it's going to get cold in Cardiff!
Written by
MeganSawford
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They're made from bamboo but still look like normal socks. It's super comfy, wicking, breathable, anti-bacterial, anti-static, good for sensitive skin and protects you from UV (the last one is obviously not relavent to socks). People rave about these socks - and I paid about £6 for 2 in sports direct. Ha.
Love the rewards list! What an excellent idea. As someone of...ahem...generous proportions I would definitely have put a good sports bra before bamboo socks myself, but, hey, each to their own! Good luck with your journey
Thank you. It's partly to make me keep up the running each week but also to stop me buying more than item/week on average!
I already have a sports bra, but it goes on over my head, which is awkward to get off after running. I found one from La Isla on Amazon for £13.99 that zips and clips at the front, so it's easier to get off!
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Week 5
C25K : week 5 : Run #2 😊😊😊
Prep for week 5
Week 4 done. 
