week one completed

[tracey11]

Hi guys...well thanks for your continued encouragement that got me on the road after my first run. I have today completed my 3rd and final run for this week. Bit anxious about upping my game next week but i shall bite the bullet and give it my best.

[Hidden]

Well done on completing week 1 ! You should be nicely prepared for equal success on week 2. You can do it.

[Thp42 Graduate]

Well done, I think most of us get anxious about moving to the next week but trust the programme and you will be fine. Good luck.

[paul2014 Graduate]

Well done Being anxious is normal. I was the same before every new run Good luck.

[LadyP33]

Well done!

[LalaEghiz]

Congrats Tracey. I'm doing W1R3 tomorrow morning.

Good luck with Week 2 and let us know how you get on. You might surprise yourself with how well you do

[Ejbirdy Graduate in reply to LalaEghiz]

Run 3 hey - good to see you're going for it - warms m' cockles it does

[Ejbirdy Graduate]

Trust Laura is def. the theme - you're off the couch and doing it so good luck and happy running

[beforefifty Graduate]

Well done on completing week 1, it is a real achievement and you should be set to do the week 2 runs so don't feel nervous. We are all here to encourage you along the way