Sick bed to couch

[Belindauk]

Maybe tomorrow I'll go from couch back to C25k

[runningknitter Graduate]

Hope you are feeling better today Belinda....I am sitting here in my running kit trying to persuade myself to go and get on the treadmill. Definitely not going outside today - the weather is hideous!

[Ejbirdy Graduate in reply to runningknitter]

Sooooo , did you do it ?

[Belindauk Graduate in reply to runningknitter]

I'm feeling a lot better today, I have managed to get out of bed onto the couch. I am also eating little but often and managed to keep it down. The weather is rubbish here too. I really must invest in a treadmill for these rubbish days and winter months. Good luck with W4 R1 let me know how it goes

[runningknitter Graduate in reply to Belindauk]

I am jolly glad that I have the treadmill today - no way was I going outside! Make sure you feel completely right - there is quite a bit more running in Week 4 - it is doable though.

[Belindauk Graduate in reply to runningknitter]

I'll see how I feel in the morning, I thought about it today but knew deep down my body is drained so decided not too. Well done on your W4 R1. I knew you would do it

[misswobble Graduate]

Course you will. You'll be raring to go by then

[Belindauk Graduate in reply to misswobble]

Fingers and toes are crossed here

[Ejbirdy Graduate]

Hope it goes well and you feel better soon

[Belindauk Graduate in reply to Ejbirdy]

Thank you

[jcwerb]

Wishing you a speedy recovery Belinda!

[Belindauk Graduate in reply to jcwerb]

Thank you jcwerb

[teabreaks Graduate]

Hope you feel better very soon Belinda xx

[Belindauk Graduate]

Awe thank you teabreaks

[runningnearbeirut Graduate]

Hope you feel better soon - but do be careful because these lurgies can take a lot more out of you than you might think. Why not try a brisk half hour walk tomorrow and if that's all good then do your next run the next day. There's no rush.

[Belindauk Graduate]

Thank you, Yes I will have to do a walk tomorrow if I still feel sluggish. I've rested again all day today so hopefully I wil be back to my old self soon