Couch to 5K
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W6R3 Check :-)

Wow, I ran ( or probs jogged!) for the full 25 minutes.... amazed!!! :-) and... even better... according to the great and wonderful Laura..... I am now officially considered to be a runner! :-) what an absolute buzz. :-) Bring on week 7! Never in all my days would I have even thought to consider myself anything remotely likened to a runner! I am so enjoying this programme and as everyone else on here says, the support and encouragement is amazing. Onwards....... the graduate badge is within my grasp! :-)

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Yeah - great feeling to be told you're a runner !

Well done you :)

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Oooh well done! You've just made me feel a little bit better! My turn for this later and feeling a bit nervous!!! Xx

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You know you can do it now...Keep going and well done so far.

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Yay! It's great int it. You're supposed to be jogging! Laura says so! So keep going nice and slowly til Graduation. You want to finish this thing in one piece

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I liked that bit too! I'm a proper runner! Laura said so, so I must be!

BTW I saw a post here the other day from someone who said they were not calling there running jogging any more, they were only going to use the word running, and that made them feel so much better about themselves, I'm doing that too now. Slow running of course, but running all the same!

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You are indeed a runner! Well done.

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Thank you all for your replies, really spurs me on. :-)

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Well done. It's an amazing feeling.

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Well done Dee, not long now until graduation you runner you.

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