So since I have graduated I have done a 6k last Sunday and haven't run until today as I fitted in some Zumba, Bokwa and core training. I downloaded the C25K+ Stepping Stone and really enjoy doing it this morning and managed to beat my PB even with that rain". Really enjoy running when it is raining, it is so refreshing... Might need a second pair of trainers as these were drenched, not sure they will be dry for my Zumba class tomorrow! Going to try the Speed podcast sometime this week!
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