W2D2 done!

[LadyLaois]

After a rest day yesterday I went to the gym to complete my 5th day of C25K. Felt like I could have ran for longer each time but didn't want to mess up the program and fail!!

[pinkangel16 Graduate]

Well done for getting here.

And you were so right to hang back. Stick to the programme as it is, and you'll go through it to the end - and that's not something you want to miss, believe me!

Good luck with the rest.. and enjoy x

[LadyLaois in reply to pinkangel16]

Thank you so much for your advice xxx

[Vixchile Graduate]

Very wise, stick to it don't be tempted. I didn't on my first attempt and got myself injured and had to start over. It's nine weeks and pretty soon it builds up. Good luck with the rest of the programme.

[LadyLaois in reply to Vixchile]

OK I'll stick with it. Thanks xxx

[paul2014 Graduate]

Well done. That's a sign you are getting fitter. Be careful of doing too much though, however tempting it is I remember that feeling but managed to resist Goid luck.

[LadyLaois]

Thank you Paul. Sorry for the late response x