Well first part of week 5 over. I even managed to do a few seconds of sprinting on occasions up a small (very small) hill in the woods. !! Very pleased with myself. This week seems daunting to me and should I survive I will be pleased as punch!! Can't believe I am still enthusiastic after 13 sessions. My walking mate app also beeped to tell me I'd completed 10,000 steps, just as I was finishing my run, so two accomplishments today!! onwards and upwards.....run 2 in a couple of days.....
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