Someone posted this on the C25K Facebook page and it's well worth sharing...
Not only did he lose a load of weight through changing what he ate... but he started to exercise... no prizes for guessing what he started doing...
Someone posted this on the C25K Facebook page and it's well worth sharing...
Not only did he lose a load of weight through changing what he ate... but he started to exercise... no prizes for guessing what he started doing...
I posted this here yesterday amazing story and what an inspiration.