Another early start, how I hate getting up early. The alarm sounded at 5.30 ready for my run at 6am, I really must be keen to complete this program..... It was another humid/hot 25 minute run. Do your legs ever not feel heavy, at what point do they not ache? Anyway determination kept me afloat even with the blisters. Got the Compeed patches and still wearing the proper training socks, I seriously have put this down to the hot hot conditions. Perhaps with a couple of days rest and blister improvement I will soon have Run3 under my belt
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.