Couch to 5K
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Did Week 9 Day 1

I must admit I have jumped two runs but I could have run for longer at the end of Week 8 Day 1 and figured if I could I would and I did!!!!

I am amazed, absolutely amazed at how far I can run!!!! Looking forward to my next two runs and finally graduating. I managed just over 2.2 miles today so I am hoping to increase the distance a little as I go on.

2 Replies

well done, you must feel great :)


Wahay!!! (I skipped week 8 too. Got similarly excited and just kept going!)


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