Week 8 run 2 done

[kermit81]

Another one down just 4 to go now

just over a week to go till BBQ meat based celebrations of birthdays and 30 minute running success

[Ullyrunner Graduate]

Excellent Kermit - on the home straight now! Then let the real running adventure begin....

[kpisofficiallynuts Graduate]

Kermit, well done, I'm one run ahead of you did R3 week 8 last night. Finding the week 8 runs really tough though, my thighs are so heavy. Having to leave 2 rest days inbetween now. Also will vary my route for W9 I have been doing a long straight road there and back as an add on to my 'estate hilly circuit' fits perfectly, but that long straight does weird things to my head - lots of talking goes on in there that I seem to have no control over.

Good luck with W9 and enjoy the BBQ and birthday celebrations

[kermit81 Graduate in reply to kpisofficiallynuts]

I notice I sometimes talk to myself in my head as I run have all manner of chats and arguments.

good luck with week 9 yourself too