The next day after a run, I really feel enthusiastic and want to go out again, but I know I am not allowed to. By the next day, I feel a bit "can't be bothered" , and maybe the next day even more so. It's a real struggle to get out again, then the same cycle starts again - want to go, but not supposed to, then don't really want to. I think it's really difficult to fit this in with a very full time job (at age 58) - so tired after work, but I am determined to finish it (on week 8) . I did a 28 min run on Saturday morning, but there was no way I could have done that before a work day and done a 10 hour day at work. I will finish (and hopefully carry on) . I think I am just struggling a bit at the moment, but will get there, just need to be a bit kinder to myself and accept that it will take a bit longer. Nearly there!!
does anyone else feel the same?: The next day... - Couch to 5K
Couch to 5K
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