Well my calves said noooooooooooo by the second 90 second run but I kept on going....then by three they really ached but I kept on running....so by five my aching calves disappeared - I 'm sure it was a bit of rebellion to test my resolve - and by halfway through this set my whole body was saying give up you are tired but I ignored it so by set six I felt fine...no aches, no groans, and I ignored that voice in my head and finished. Got home and it started to rain. Now if I had stopped I would have got very wet. Running is mind over matter to some extent. Find that marker ahead of you - that signpost, that tree, that fence and just keep going...and ignore the little voice.......
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