This is my 2nd week on Wk2 as I had some app problems the first week, so felt I never did the whole 3 runs. I have the 'heavy legs' thing and do find it tough. I last ran on Thursday, so this will be a 4 day break. Advice appreciated.
Wk2 slightly curtailed due to health stuff. I ... - Couch to 5K
Wk2 slightly curtailed due to health stuff. I should be ok by Tuesday - who thinks I should repeat week 2? Got to run2.Or try to Wk3R1
Written by
Camperfan
To view profiles and participate in discussions please or .
3 Replies
•
spoonierunningGraduate
If you've completed week 2 then I would move up to week 3. If you find it difficult you can always drop back to week 2 for a bit, but after 4 days rest you won't have lost what yours gained so far and you just might surprise yourself
paul2014Graduate
As spoonie suggests, give it a go and if you feel it's a little too much, then drop back to w2. Good luck
Thanks peeps, I'll let you know how it goes
Not what you're looking for?
You may also like...
2 weeks off should I repeat week 3 or go straight to week 4?
2 weeks off should I repeat week 3 or go straight to week 4? Had a break for 2 weeks due to a chest...
Week 5 Run 2 - should I do Run 3 or repeat?
Hi all, loving this programme, I did 2 x 8 mins on Monday, needed two little stops of about 10...
Should I be able to run 20 minutes straight by the end of week 5? Did anyone else see this as a bit too big of a jump?
Hi! I'm now on week 5 and just completed run 1. I found it wasn't too much of a challenge with the...
I've just completed week 5 run 1 and really struggled. Should I repeat before trying run 2 or just go for it?
I think I pushed to hard in run 1. I lost it in run two ended up walking for 30 seconds but managed...