So whilst on holiday in Vienna I decided to treat myself to a new pair of trainers. (I can thoroughly recommend 'Tony's Laufshop' btw as they speak good English and measured me up for a pair after properly videoing how I run and walk). I then decided to take them for a run!
Has anyone else had the experience of setting out to follow a rough direction to a park then ending up being led in a completely different direction to a rather weird place? I found myself having to turn around after reaching a dead end under a motorway overpass! I didn't want to stop and find out where I was during the run because the idea was to run continuously for 30 mins.
I did manage to manage to get to the park in the following run and have successfully completed Wk9 Run 1. Only two more to go and I graduate. Woohoo!!!
The trainers felt great too