I was just getting going on week 7, when I've been hit by a malaise that has knocked me for 6 and all exercise has gone out of the window! I've not really been ill, just extremely tired and headachy for nearly 2 weeks, and now my husband seems to be getting it, so am wondering if it's something mild and viral (either that or pollen-related, as headache is sinusy). We tried running last Thursday and I could only reach 10mins and decided to call it quits as my body was obviously not happy. I'm trying to not punish myself and just let myself recover, but am wondering how best to restart (when I eventually feel ready to): I don't just want to start a 25 min run, as I'm sure I'd fail - any advice?
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