First 30 mins!

[Running66]

Changed my route this morning for w9r1 and think this helped. Not too bad but glad when finished!

[paul2014 Graduate]

Well done on hitting the 30 minute mark. Two more and you'll be graduatioing :o) Good luck.

[Running66 Graduate]

Thanks Paul. Think we are about level not far to go now!

[paul2014 Graduate in reply to Running66]

Not far, indeed ;o) Good luck.

[spoonierunning Graduate]

Congratulations you're almost there

[Mummysaurus Graduate]

Well done nearly there now

[Realfoodieclub Graduate]

Well done. I think changing the route sometimes helps a lot as without realising we set ourselves markers and I found sometimes they were my biggest downfall. Not long now.

[frannyfran Graduate]

Good for you. I use the same route at the moment as to me it is like a comfort blanket! I am starting to know every pothole, every rut and every puddle! But, like you I will start week 9 tomorrow and next week we (dog and I) shall be off to pastures news... well forest tracks in our case!

[AncientMum Graduate]

Not long now until you get the shiny badge. Oftentimes a new route is exactly what's needed to keep the momentum going. It made a massive difference to me personally when I was nearing the end of the programme. Well done and good luck with runs 2and3

[grannyjudes Graduate]

I graduated on an extended route of an old one, worked for me !