As I have posted before, I have been a bit lost in this programme, what with one thing and another. I did my second 5km yesterday. Struggle or what? Had to stop 5 times. A real mental challenge to keep going. The heat and hills didn't help, but I did it, and even knocked 2 minutes off my last time even with more stops. I am running really slowly. Took me 49 minutes to do 5km yesterday. Iwish I went out with the woo hoo, I'm going to run again attitude. It always seems to be, oh well better go for a run. I feel great after the run, but wish I felt great before I start. Any tips on getting my mojo back. I only have one more run before I graduate.
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