Common sense but great to have comfirmed:
active.com/running/Articles...
A great t-shirt ladies now it's getting hot!!:
fabrily.com/ThisGirlLovesRu...
Happy running all !! 
Half Marathon training link: Common sense but... - Couch to 5K
Half Marathon training link
Written by
carole01
Graduate
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1 Reply
•
Miles_YonderGraduate
Fantastic link, Carole, thank you. I'll have a good read of that later.
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