Graduation run! And a break in....

[Pigivi]

I have done IT! Finally got there - yes, run 3 of week 9 is over and in just 16 weeks ok, I may feel a bit envious of those of you who managed to do it in 9 weeks but the point is : I can run again!

The run itself was uneventful, not many people around , and especially very few dogs - Rowan was happy off the lead and I even increased my speed a little, the road was a bit slippery and rain threatened but it stayed dry... I left the house and was back exactly 62 minutes later, including a few minutes of playing fetch Before starting the C25K the same route used to take me about 1 and half hour ​

Have some plans for the future: keep up 3 times a week, get to run those 5 km since at the moment it's only 3.5 in 30 minutes... and after that work on increasing the speed... I'll keep reading and posting here, it is such a great support!

The most interesting part of the run today came when I arrived back home, looking forward to my half hour yoga and a hot shower... just to find myself locked out! No matter what you see on TV, the hair pin is not the way to open a lock... a sledge hammer is much better!

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[AncientMum Graduate]

Congratulations pigivi, very well done. Sledgehammer wielding eh? Impressed you had the strength after finishing w9 Now get your lovely shiny badge and go around all day feeling epic!!

[poppypug Graduate]

Oh heck I prefer them big red battering rams the police use, myself !

Well done on your graduation ! Its an amazing feeling isn't it, very exciting times ahead xxx

[paul2014 Graduate]

Fantastic and well done you What a great achievement.

[Becca66 Graduate]

Well done on graduating!

I did once horrify a policeman by knowing how to slip open a sash window from the outside...

[Ullyrunner Graduate]

Congratulations - you should feel amazing - shame about the window!

[Pigivi]

Thank you everyone, will have to fix the window tomorrow....!