Carried on with week 2 runs even though. They were done on Tuesday. Thought this best as I'm just back the the programming, I plan to move on to week 3 after the weekend. Looking forward to the challenge ahead!
Covering a couple of mile plus a bit each time, few ake's no pains though! Happy with that!
Think I'll be happy if I can get to 5k three times a week, or should I say WHEN I get 5k a week.