Achilles( no I am not a Greek scholar!!!)

[pot58]

Humph! ...feel hard done by...Achilles twinging ( I think that's a word) and decided not to risk... so ended it......Will ice and see tomorrow...perhaps I should learn Greek she muses...

[lottidog1]

Oh no! Hope the twinging disappears for you and your Achilles behaves itself! Happy running!

[misswobble Graduate]

It's "twanging" as in a piece of elastic! LOL I got one and every so often it gets really painful. I think the answer is rest, and Ibufren if needs be. I try and keep mine raised when I get a sit down and then elevate it on a pillow at night. Those ice pack things are good (the freezer sort)

I hope it gets better soon and you can start running again

[pot58 Graduate in reply to misswobble]

Thanks for the advice...will do!!