Finally started.

[Kayblue]

So I finally told my friends I was going to run a full 5k by the end of Summer. That made me realise I had to start doing something. This morning I woke up with new motivation and started the couch25k. Im so exited for my next run. Even if sore now. I jogged 1.7 miles today!

[rundmc Graduate]

C25k is a great program, and sounds like you're going to enjoy it I've got smug achy legs this morning too, it's a good feeling

[Miles_Yonder Graduate]

Welcome to the forum and well done on a great first run; (that rhymes!) sounds like you're really going to enjoy the programme! Enjoy your rest say and good luck for run two. All the advice, support and encouragement you need, you'll find here on the forum!

[Jaqs99 Graduate]

Well done for starting! Keep us posted on how you get on! ( I love rundmc's "smug achy" legs) Happy running

[Kayblue]

Thanks guys. I think im going to really enjoy it too! So exiteeeeed.