I decided to run to work this morning because didn't fancy running this afternoon after work & knew I wouldn't after evening job . I had to take my towel & shoes in my backpack, never again ! It's not a easy run at best of times but today that felt hard , I did 5k today with back pack in 39 mins , I nearly stopped after 30 mins because I was at work & just kept running Laps round it , evening staff tooting horns & waving , & there's me all hot huffing & puffing . Oh well it's done now , 5k with back pack & inclines , happy running.
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