I did it ran for 16 minutes??? Me!!!!???. Never I can't quite believe it
Wk4r1: I did it ran for 16 minutes??? Me... - Couch to 5K
Wk4r1
Written by
huggit
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8 Replies
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Thank you!
pot58Graduate
Great feeling...well from what I remember when I used to run 20 years ago....I hope that I get there in a few weeks time.I look forward to reading about your success in the coming weeks.
emkeenanGraduate
Well done! And what a beautiful day for it
Absolutely! The day seems much better for my achievement! I find I look forward to each challenge that Laura comes up with.... Is that strange
Miles_YonderGraduate
Well done! As you progress through the programme you'll find yourself astonished at your progress, running for times you never thought possible. Enjoy! And good luck for run two!
Thank you miles-yonder
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Wk4r1
with myself. Am buzzing now! Cannot believe I can for 16 minutes!
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to run the five minutes..twice 🤦🏻♀️
I’m only just comfortable with the three minute runs
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prefer the cool morning air to the heat lol but i did it, so nice cool glass of water in the garden...