OMG OMG after days of bad knees and not feeling much progress I attempted W4 R1 an hour ago, I did it !!! and I enjoyed it, even running against the wind with my 4 year old grand daughter tagging along ( I only run as fast as she walks so worked fine !! ) Feel I have turned a corner
I did it and it was great !!: OMG OMG after days... - Couch to 5K
I did it and it was great !!
grannyjudesGraduate
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grannyjudes
Graduate
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6 Replies
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LauraeGraduate
Well done !!!! Keep up the good work ^_^
Well done grannyjudes, keep up the good work
So glad to hear that. Keep up the good work !!
BeekGraduate
Very well done grannyjudes! How lovely to have your 4 year old grand daughter with you! You never know what's just round the corner do you? Glad you're enjoying yourself again!
misswobbleGraduate
Bet you're glad you ran in spite of your knees
It's over now. Enjoy your day of rest
Well done on your first W4 run and so good that you were able to enjoy it with your grand-daughter. Good luck with your next run and best wishes.
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