Just finished week 9 run 3 and feel over the moon. It wasn’t easy and on week 1 I thought there was no way I would finish in 9 weeks.
I followed the programme closely and took on all the advice from this group 👍. Thank you !
I’m 52 now and feel better physically and mentally than I have in years. Life takes away some of your “mojo” over the years but I feel I’m getting my old ( or young ) self back where I take on challenges, take pride and look after myself.
Thanks again to this group and to everyone not yet completed stick it out - it’s a great feeling 😁
Written by
aberlady
Graduate
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A very GOOD Friday to you aberlady and a huge congratulations on graduating from C25K, you will enjoy Easter even better, now go a celebrate your wonderful achievement with a big Easter Egg and loads of chocolate.
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