Week 9 run 2

Ran after work tonight which I find harder than an early morning. Feeling pleased that I did it as I feel very relaxed now. Overall I think this is a brilliant programme as it has helped me achieve more than I ever did at a gym.

[ZoomZoom Graduate]

Oooooh, graduation run next. Looking forward to you post.

Well done

[sprynn Graduate]

Great news that you are so close to graduating. I also prefer early morning runs, or mid morning at the weekend. I think it is partly psychological and sets you up for the day. Great news that you did it and only 1 more run got go! I also agree I love running outside much more than gym workouts and it is so much more convenient as well as being free (apart from the kit)! Have fun on your graduation run.

[dawnrunner Graduate]

Well done for doing it even though the timing wasn't perfect. Only one more before graduation - enjoy.

[Hidden]

Well done. Looking forward to your graduation post shortly. Best wishes.