Couch to 5K
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Hello Everyone (about me)


Just like to say this looks like an amazing programme and I am about to start this week. I am also trying to walk more as well and am keeping a blog of my progress over at.

I am trying to Walk/Run the distance from John O'Groats to Lands End and from London to New York

All of this inspired by my wife who is running a 5k muddy run for Cancer research UK.

I will be adding the distance covered on this program to my overall total.

2 Replies

Welcome to the forum and well done on deciding to start C25K. It is a great programme and you will find a lot of support and encouragement on this forum. Good luck with your first run and don't forget to post and let us all know how you got on. Best wishes.


Good luck this programme is fab... And you'll find running is so much fun...


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