Hello Everyone (about me)


Just like to say this looks like an amazing programme and I am about to start this week. I am also trying to walk more as well and am keeping a blog of my progress over at. letsgetwalking.blogspot.com/

I am trying to Walk/Run the distance from John O'Groats to Lands End and from London to New York

All of this inspired by my wife who is running a 5k muddy run for Cancer research UK.


I will be adding the distance covered on this program to my overall total.

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Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

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2 Replies

  • Welcome to the forum and well done on deciding to start C25K. It is a great programme and you will find a lot of support and encouragement on this forum. Good luck with your first run and don't forget to post and let us all know how you got on. Best wishes.

  • Good luck this programme is fab... And you'll find running is so much fun...

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