Today was my third attempt at R2 of W6, the first ended after 5 minutes on the top of a steep cliff walk, so walked down, run a bit on the beach (which I loved... I wish I had one nearby!) but then walked back uphill all the way...
The second time I just felt too tired, and after 7 minutes I could not go on - better to walk than to end up with some sort of injury.. And finally today I did it! I will have to make my own playlist though, I can't stand the music on the podcast! Going to do the 3rd on Wednesday, but on a treadmill.