Couch to 5K

finally... week 6 run 2 done!

Today was my third attempt at R2 of W6, the first ended after 5 minutes on the top of a steep cliff walk, so walked down, run a bit on the beach (which I loved... I wish I had one nearby!) but then walked back uphill all the way...

The second time I just felt too tired, and after 7 minutes I could not go on - better to walk than to end up with some sort of injury.. And finally today I did it! I will have to make my own playlist though, I can't stand the music on the podcast! Going to do the 3rd on Wednesday, but on a treadmill.

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Well done on getting this run out of the way - you deserve credit for persistence. You will be fine with R3 and I look forward to seeing your successful post on Wednesday. Good luck and very best wishes.

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Thank you!

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Well done for not giving up and what an achievement. I'll be with you on Wednesday as I do the same run. Good luck but just remember pace yourself you have done the build up work. XXX

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