I'm ecstatic! I feel fabulous. A great run. A great programme.
My husband was waiting outside our house, in the lane, with a laurel wreath that he'd just made (see photo) and his version of a GRADUATION medal, which he'd also made.
So that was a lovely surprise as I gracefully ( ) glided into view.
I can't rate the couch 25k podcasts highly enough, nor the fantastic support on this forum.
I feel so alive. And my legs look pretty fab too!!