Went out for my 2nd run of Week 3 this evening- can't believe I'm nearly a third of the way through already!! Run went well, I'm certainly finding running for 3 minutes easier than I thought I would! The run itself went pretty well and I felt fine all through it, so much so that for the last 3 minute run, I had a lot of pace left in my legs and I think I ran the fastest that I had in the entire programme- bit of an error really as I got a bit carried away with the excitement of reaching the last run and took off across the park!! Managed to slow myself down though- didn't want an injury! But it was pleasing to know that I could actually speed up on the last run for the first time!
Last edited by Debs972
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