I am blogging about my couch to 5k journey
My journey so far - week 1 to week 4 - Couch to 5K
My journey so far - week 1 to week 4
spoonierunningGraduate
Written by
spoonierunning
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
Thank you for posting. I found your blog interesting reading
Not what you're looking for?
You may also like...
Week 1 competed - my thoughts so far
C25K were to improve my fitness level and to lose about a stone in weight (my BMI is 26.7 and I'm...
Writing about my couch to 5k journey so far
thought I'd share a piece I wrote today about my couch to 5k journey so far (which includes a...
Todays the Day. Start of my journey. Week 1 run 1
myself ready to do my first run.
So its hello couch to 5k.
Im a bit apprehensive cos i get out of...
My journey to week 4
my first post and I wanted to share my couch25k journey so far.
I am 45 and have never really...
Week 4 done - my story so far recovering from stroke
in the works is the stroke may possibly have come from a problem with my heart but again the...