Fat, unfit and 55 - silly old bat I thought - you're going to kill yourself! Just got back from my very first run since school and I'm totally buzzing! Can't wait to do the next one!
Week 1 Run 1 done - WooHoo!: Fat, unfit and 5... - Couch to 5K
Week 1 Run 1 done - WooHoo!
Well done, keep up the good work! Us " old bats" will conquer!
Hooray! Getting started is often the hardest step. Plenty of us old bats out there have been transformed into elegant gazelle like creatures by running - well, in our imagination at least!
Welcome aboard, Faete - plenty of old bats and granny shufflers (me included) here!
Well done! We might remain old bats, but I bet we'll soon lose our bingo wings!
Well done on getting started. You will find many benefits to doing this programme and you are a bit younger than me - there are a lot of more mature people doing C25K. Good luck and best wishes.
Thank you for the responses and encouragement - much appreciated!
I just started my c25k and i am unfit too! It felt hard today but i am sure it will get better the more we do it
I also started my c25k this morning. I am fat & forty so a bit younger but with the same aim of getting fit & toning up!