the force was not strong today

[moger]

ran a half m this morning this was my first 10 plus run for a month and boy it was hard forgot my gels my breki came up as well and somebody nicked my water stash and even had to walk for 30 secs 5 times ive got six weeks to get this time down to the 130 139 the force was not strong this morning i had to work for every mile today and was very windy on the guided busway but i finished in a not too bad time and every runner i see said hello and even the speed kings on there bikes were telling me to keep moving god bless them hope all your runs are going good keep moving and running all

[ju-ju- Graduate]

Hardcore.Respect.

[moger Graduate in reply to ju-ju-]

cheers j hope you not been over doing it