Well that's Week 4 ticked off! Can't quiet believe I've done it and looking forward to the challenges week 5 brings!! Its amazing how quickly this programme improves your fitness ...... actually starting to believe I CAN finish it!! Good Luck to everyone running the marathon tmro! Xx
Wk 4 Run 3 Done!!: Well that's Week 4 ticked off... - Couch to 5K
Wk 4 Run 3 Done!!
![runningmummy71 profile image](https://images.hu-production.be/avatars/2415b7ce15d21bd946d585e22eed3e83_small@2x_100x100.jpg)
runningmummy71Graduate
Written by
![runningmummy71 profile image](https://images.hu-production.be/avatars/2415b7ce15d21bd946d585e22eed3e83_small@2x_100x100.jpg)
runningmummy71
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
Well done on week 4. Week 5 is interesting with the three different runs and the last one of that week is perfectly do-able. Good luck and best wishes.
![runningmummy71 profile image](https://images.hu-production.be/avatars/2415b7ce15d21bd946d585e22eed3e83_small@2x_100x100.jpg)
runningmummy71Graduate
Many thanks Fitmo. Trying really hard not to think about run 3 this week, just going to take each run as it comes! Been working hard on finding a good running pace that I can keep up for 20 mins. Just going to put my trust in the programme, it has served me well so far!!!
![nrg_girl profile image](https://images.hu-production.be/avatars/8bf883c880d31ad67a333eb974f7872b_small@2x_100x100.jpg)
nrg_girlGraduate
I just finished week 4 today, and a bit nervous about week 5. I agree that trusting the program is key, I don't think I could do this without the podcasts. Good luck on week 5!
Not what you're looking for?
You may also like...
I've done it wk 9 run 3 completed
completed wk 9 run 3 yesterday morning Saturday, in sunny Turkey, albiet a week and a half later...
Wk 5 Run 3 (2nd attempt) done
had got that far couldn’t very well stop then. Makes Run 1 of week 6 look like a doddle 😆
Thanks...
WK 9 : RUN 3 - GRADUATION & FIRST PARK RUN - DONE 😊😁
very chuffed that I did. Can't believe how far I've come and can't believe the kindness from those...
WK 4 Run 1 !!!!!!!!!!!!!
I have amazed myself!!!!!! I have just completed the first run of week 4 and I cannot believe it!!!!
Would value support! Wk 4, Run 1 done
Would love to connect. I just did Week 4, Run 1 and those 5 minute runs were really in the edge of...