Missing a week doesn't have to be the end

So just in case there is anyone reading this who has had to have some time off...

I completed week three and then the next day left for Poland for a 3 night stag do...

Obviously it was just not possible to run and when I got back I was so tired / hungover that I didn't for a further week.

Yesterday I was think I would have to go back to week 1 but instead I thought I'd give another week three run a try.

Managed to compete it and although it was hard it just goes to show how well the pod works in getting you fitter. I almost didn't finish the week 1 run 1 and now that seems ridiculous.

I'm going to do another week 3 before going on to week 4...

Oh and the stag do was mine... I will complete c25k and get married the following week.

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

2 Replies

oldestnewest
  • Well, congratulations on all fronts!

  • Congratulations! I went on a trip and discovered having to pack a set of running gear/shoes moved my plan from carry on to must be checked. But i was gone longer and really wanted to try not to miss a week of runs.

You may also like...