Can I run for 25 minutes? You bet I can! And w... - Couch to 5K

Couch to 5K

135,057 members160,071 posts

Can I run for 25 minutes? You bet I can! And what do you do with your thumbs?!

Rupertlebear profile image
RupertlebearGraduate
6 Replies

Week 6 run 3 now done and in the bag. I was pleased to back doing the continual running. As per usual with me, the 1st 5 minutes of the run is always the most difficult, but after that I seem to get in the swing of things and mentally the cheering crowds are lining the route, waving me on and the Olympic medal stand is in sight ..... Mmm, actually I never see a soul on my runs, but a girl can dream.

I noticed that I run with my thumbs up (like I'm making a thumbs up sign) . I've been trying to keep them tucked down instead - anything to pass the time!! lol

Really looking forward to starting week 7 now.

Written by
Rupertlebear profile image
Rupertlebear
Graduate
To view profiles and participate in discussions please or .
6 Replies
yonda1960 profile image
yonda1960Graduate

Well done on reaching this milestone in the program. I like the idea of imagining crowds cheering me on, I might try that tonight as I do run 3 of week 9.

Oh, and by the way, I run with my thumbs up too :-)

Rupertlebear profile image
RupertlebearGraduate in reply toyonda1960

Best of luck for your final run!! I look forward to seeing your graduation badge. Well done. :-)

Lol, positve thinking works again :-) Well done for getting so far in the program.

Well done on your third run of week 6. The worst week is now behind you. Good luck with week 7. Best wishes.

BethRF profile image
BethRFGraduate

Haha that's brilliant- well done! I don't run with my thumbs up, but I have my hands relaxed and open, as if I were holding an egg. I think that's fairly normal, but when I'm starting to flag a bit, or struggle, I find myself opening and clenching my fists, and I've no idea why! It's not a conscious thing!

Azores profile image
AzoresGraduate

Well done Rupertlebear - great you have got the 25mins under your belt. And easily too by the sound of things. I'm trying tomorrow - eeeek. Maybe I should try sticking my thumbs up.

Not what you're looking for?

You may also like...

I’ve just run for 25 minutes

And I didn’t stop! I’m now on the post-run high. 😃😃😃 It all started off well and the first 5...
NewRunner4 profile image
Graduate

OMG I can 'run' for 30 minutes

Hello, this is my first ever post on any site! I am 62 years old and am just about to complete...

Weeks 6 and 7 - I've run for 25 minutes

Well, all of those repeated runs in Week 5 seem to have done the trick. I found Week 6 runs 1 and 2...
Neverhare profile image
Graduate

Not a fluke -- I *can* run 25 minutes!

I've just finished W7R2, which is the third 25-minute run in the C25K programme, so I know I can do...
gazelle2B profile image
Graduate

Do you run with your dog??

Hi all, I haven't posted anything on here yet, but have been an avid reader since I started the...
mugsy273 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.