Just finished my last run of week 1

[lottidog1]

What an achievement, having never run before, I am amazed that I have finished week 1! I have to say that each minute running feels like an eternity, but I have gritted my teeth and got on with it. Already friends have said to me "have you lost weight?" so its worth it just to hear those words!!

[Debs972]

Well done lottidog1! That's a great start to the programme, best of luck for Week 2 and beyond!

[lottidog1 in reply to Debs972]

Thanks Debs72 its support like yours which helps me to soldier on!!

[Karamell]

That's fantastic - I'm right behind you with my last run of week one due.on Thursday!! I hope my friends start to ask me the same question soon

[lottidog1 in reply to Karamell]

Im sure they will Karamell - mind you I am doing the Slimming World diet at the same time as running - but it will make a difference surely

[Hidden]

Well done on completing week one. You will notice differences in all sorts of ways as you progress through the program. Good luck with week 2 and very best wishes.

[Nilzed]

Well done!