Just finished the second run in week 9. Very pleased to get 4.78km in the 30 mins. One last push and hopefully make it past the 5k in 30 mins. Fingers crossed.
Week 9 run 2 complete: Just finished the second... - Couch to 5K
Week 9 run 2 complete
Written by
Matthew88
Graduate
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3 Replies
•
BeekGraduate
Fantastic progress! Good luck for your last run but do not risk injury by pushing too hard to get 30 minute 5k.
The finish line is in view!
no-excuseGraduate
Well done Matthew, nearly there now! x
ju-ju-Graduate
Thats a great time...well done!!!
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