I normally run early evening because i find it helps to break up my day and gets me physically away from my laptop and is a good break from uni work and have no problems running. I am however doing parkruns on saturdays and am struggling a bit because i haven't eaten anything beforehand. Any suggestions considering i pretty much get up and go straight to it so don't want anything to heavy else i'll be the other extreme!! Got a feeling i know what a lot of people will say tho haha
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