Week 4 complete

[Juski]

Alas I couldn't persuade my daughter to run with me tonight so did my last week 4 run at the gym. Have decided its much easier outdoors. Looking forward to week 5 with a little trepidation but shall give it a good go.

[Philholly Graduate]

I was nervous as hell about week 5, but reading on here really gives you a boost. I managed it last week, amazed myself. It's a scary thought, but just go for it, trust in The Force young Skywalker.... no, wait, that's something else

[Hidden]

It really is easier outside isn't it. I think when I do it on a treadmill at the gym I tend to push my pace to the limit & therefore absolutely knacker myself out in the first 10 mins. Just hope this lush weather stays so we can enjoy the outdoor runs xxx